Morning Rituals to Empower and Support Your Grieving Journey
Grief can be hell in the morning! Take control over
Ning Tendo
Grief Injures your Brain: A Work Ritual To Help you Cope When you Have to Be Back At Work in 3 Days!
You are not going crazy. The thick fog of grief
The Science of Faith: A Simple 2-Step Process To Build Trust in Life
As I processed my life’s journey, I realize that the formula below has served as a guide for me and helped me develop trust in the process of life.
Trust = Faith + Surrender.
African Ritual Technology: How SIRI Saved Me
Contrary to popular belief, time does not heal wounds. Healing
Rituals: Our Response and Recovery Team in the Aftermath of Death
When the world feels out of control and you are wracked with a profound sense of helplessness, powerlessness, and existential disorientation, rituals can act as your personal response and recovery team and deliver the vital support you need.
Ambushed by Grief Attacks: 5 Grounding Rituals to Summon Serenity
When death takes someone close to you, your entire being shifts into survival mode Grounding rituals can take you out of the storm.
Rituals The Right Way: A 7-Step Ritual Enactment Guide for Grief
Move from the turbulent waves of grief to still and gentle waters using this 7-step guide to perform rituals for the grieving heart.
Distraction as a Coping Mechanism in Grief is Natural
In grief, distraction serves as a worthy “pain control treatment” that helps you not only manage stress but also triggers its positive and healthy benefits of neural pathway restructuring through neuroplasticity.
Michelango Said 'To Touch is To Give Life.' He Was Spot On
When a person experiences extreme trauma like that caused by the death of a loved one, self-soothing touch can be a way out of the burgeoning darkness because touch turns off the threat switch in the body.
Is Death Really the End? I Don't Think So Since I Visit With My Mother (regularly)
Visitation Dreams from passed on loved ones
There is something